{"id":306,"date":"2026-07-18T10:06:00","date_gmt":"2026-07-18T10:06:00","guid":{"rendered":"https:\/\/example.com\/?page_id=306"},"modified":"2026-07-18T10:06:00","modified_gmt":"2026-07-18T10:06:00","slug":"les-courses-2","status":"publish","type":"page","link":"https:\/\/www.trailduvaldemoselle.fr\/index.php\/les-courses-2\/","title":{"rendered":"Les courses"},"content":{"rendered":"<section class=\"tvm-section\">\n<div class=\"tvm-section-head\">\n<p class=\"eyebrow\">Trois exp\u00e9riences<\/p>\n<h2>Choisissez votre parcours<\/h2>\n<p>Les distances et d\u00e9nivel\u00e9s ci-dessous sont des donn\u00e9es de d\u00e9monstration \u00e0 confirmer avec les traces officielles de la prochaine \u00e9dition.<\/p>\n<\/div>\n<div class=\"tvm-table-wrap\">\n<table class=\"tvm-table\">\n<thead>\n<tr>\n<th>\u00c9preuve<\/th>\n<th>Distance<\/th>\n<th>D\u00e9nivel\u00e9 indicatif<\/th>\n<th>D\u00e9part<\/th>\n<th>Public<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><a href=\"\/trail-22-km\/\">Trail 22 km<\/a><\/td>\n<td>22 km<\/td>\n<td>Environ 500 D+<\/td>\n<td>\u00c0 confirmer<\/td>\n<td>Traileurs r\u00e9guliers<\/td>\n<\/tr>\n<tr>\n<td><a href=\"\/trail-12-km\/\">Trail 12 km<\/a><\/td>\n<td>12 km<\/td>\n<td>Environ 350 D+<\/td>\n<td>\u00c0 confirmer<\/td>\n<td>Coureurs habitu\u00e9s<\/td>\n<\/tr>\n<tr>\n<td><a href=\"\/marche-8-km\/\">Marche 8 km<\/a><\/td>\n<td>8 km<\/td>\n<td>Parcours d\u00e9couverte<\/td>\n<td>\u00c0 confirmer<\/td>\n<td>Marcheurs et familles<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/section>\n<section class=\"tvm-section\">\n<div class=\"tvm-grid tvm-grid-3\">\n<article class=\"tvm-card tvm-card-accent\">\n<h3>Trail 22 km<\/h3>\n<p>Le format le plus exigeant, pour d\u00e9couvrir les reliefs et les panoramas du secteur.<\/p>\n<p><a class=\"button button-small\" href=\"\/trail-22-km\/\">Voir la fiche<\/a><\/article>\n<article class=\"tvm-card tvm-card-accent\">\n<h3>Trail 12 km<\/h3>\n<p>Un format interm\u00e9diaire, rythm\u00e9 et accessible aux coureurs r\u00e9guli\u00e8rement entra\u00een\u00e9s.<\/p>\n<p><a class=\"button button-small\" href=\"\/trail-12-km\/\">Voir la fiche<\/a><\/article>\n<article class=\"tvm-card tvm-card-accent\">\n<h3>Marche 8 km<\/h3>\n<p>Une d\u00e9couverte non chronom\u00e9tr\u00e9e du Val de Moselle dans une ambiance conviviale.<\/p>\n<p><a class=\"button button-small\" href=\"\/marche-8-km\/\">Voir la fiche<\/a><\/article>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Comparez les formats et choisissez le d\u00e9fi qui vous correspond.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-306","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.trailduvaldemoselle.fr\/index.php\/wp-json\/wp\/v2\/pages\/306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trailduvaldemoselle.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.trailduvaldemoselle.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.trailduvaldemoselle.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trailduvaldemoselle.fr\/index.php\/wp-json\/wp\/v2\/comments?post=306"}],"version-history":[{"count":1,"href":"https:\/\/www.trailduvaldemoselle.fr\/index.php\/wp-json\/wp\/v2\/pages\/306\/revisions"}],"predecessor-version":[{"id":511,"href":"https:\/\/www.trailduvaldemoselle.fr\/index.php\/wp-json\/wp\/v2\/pages\/306\/revisions\/511"}],"wp:attachment":[{"href":"https:\/\/www.trailduvaldemoselle.fr\/index.php\/wp-json\/wp\/v2\/media?parent=306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}